Choose the guide that fits your situation

These guides are simple starting points for finding support, making a plan, and knowing what to do next.

Anywhere in Canada

A general guide for basic needs, crisis supports, food, housing, income help, and first steps.

Download Canada Guide

In Chatham-Kent

Local food, shelter, outreach, crisis, and community support information for Chatham-Kent residents.

Download Chatham-Kent Guide

Not sure which one fits? Start with the Canada guide. If you are in Chatham-Kent, use the local guide too.

Need support right now?

If you are in immediate danger, call 911. If you need mental health crisis support in Canada, call or text 988. If you are not sure where to start, call or text 211.

Emergency

Call 911 if someone is in immediate danger or needs police, fire, or ambulance.

Call 911

Mental Health Crisis

Call or text 988 for mental health crisis support anywhere in Canada.

Call 988

Find Local Help

Call or text 211 to ask about food, housing, income, health, and community support.

Visit 211.ca

Path to Somewhere Help Tool

Use our Find Help page to look for support options and next steps.

Open Find Help

Need this in another language?

Support should be understandable. We are building multilingual resources so more people can find help without extra barriers.

French

French versions of key resources will be added here as they are ready.

Download English Guide

More Languages Coming

We are preparing resources for Arabic, Punjabi, Hindi, Korean, Tagalog, Urdu, and Simplified Chinese.

Ask About Language Support